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Resilience

We need stress in our lives to function, as it keeps our edge sharp. How we handle stress is the main topic of this discussion though and is determined by our level of resilience. A quick search of the Merriam Webster Dictionary reveals that Resilience means: The ability to become strong, healthy, or successful again after something bad happens or The ability of something to return to its original shape after it has been pulled, stretched, pressed, bent, etc. Now what does that actually mean? Life is hard, life is stressful and those in stressful jobs often get pulled, stretched, pressed or bent out of shape repeatedly. Have you ever noticed that young kids can have a meltdown that was cause

Resilience

We need stress in our lives to function, as it keeps our edge sharp. How we handle stress is the main topic of this discussion though and is determined by our level of resilience. A quick search of the Merriam Webster Dictionary reveals that Resilience means: The ability to become strong, healthy, or successful again after something bad happens or The ability of something to return to its original shape after it has been pulled, stretched, pressed, bent, etc. Now what does that actually mean? Life is hard, life is stressful and those in stressful jobs often get pulled, stretched, pressed or bent out of shape repeatedly. Have you ever noticed that young kids can have a meltdown that was cause

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